Healthy Lifestyle

What Can You Do to Protect Your Brain Health? ​ Many of you have likely come across news articles discussing ways to improve brain health. Some of you may have even participated in the recent 5-day Brain Health Challenge organized by the New York Times. We often receive questions from our patients about whether these new trends and recommendations are scientifically backed and truly effective, especially for older adults. In this blog, we will explore the recent U.S. POINTER

Stroke is a leading cause of death and disability in the United States. It occurs when blood flow to the brain is interrupted, depriving brain cells of oxygen and nutrients. This can lead to brain damage and in extreme instances death. Simulation depicting blood clot in the brain leading to low blood flow and damage to the brain tissue. There are many risk factors for stroke, including high blood pressure, high cholesterol, diabetes, smoking, and obesity. However, one of the

Five science-backed tips for improving brain health and slowing cognitive decline.